The Power of Me

Mad Hatter Wellness is offering a program called “The Power of Me” for girls in grades 4-8. The program is a series of workshops and retreats all about empowering and encouraging girls to find their inner spirit and build their self-esteem. Workshop topics include: body image, bullying, peer pressure, cyber safety, friendship and healthy relationships, puberty, self-defense, and more. Workshops are offered in both Saint Paul & Minneapolis this school year. Visit their website for more information.